top of page

Quiche in a Cup

I mean, it's technically a crustless quiche : should I have written omelette? Either way, don't write off microwaved eggs - I make them ALL the time. Eat straight from the bowl or smash between a bagel or english muffing and you're good to goooooo!

Love this recipe?

Tag @thelastdietitian Instagram!

If you enjoyed this recipe you should consider one of my quarterly meal guides! It includes 4 weeks of recipes and weekly grocery lists! As a Certified Intuitive Eating Counselor, my goal is to be the last dietitian you ever need. I love food and firmly believe in food freedom forever. My services are virtual so no matter where you are, we can find a way to help you have your cake and eat it too! Click here to inquire.

Recent Posts

See All


bottom of page