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I help clients feel their best without feeling burdened. Let's improve your relationship with food while meeting your other health goals! All foods are allowed. I teach you HOW to eat, not just what to eat so you so can fuel yourself for a lifetime. My clients won't need another dietitian ever again. 



I believe in quality > quantity.

My VIP coaching package is private-pay and limited to a small number of individuals for a minimum 4-month commitment.


It gives you 1:1 attention and accountability while being completely customized to fit your lifestyle, preferences and goals.


In addition to 2 45-minute calls per month, you have open email or Voxer access to communicate with me between sessions. You also get access to a food logging app (if applicable for your goals), meal guides, snack lists, handouts and my online course. 


This VIP program is for you if you’re serious about reaching your goals and are willing to put in the effort required to get there. The application below is only for individuals pursuing this VIP Program.

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Hey! I’m Kristen. I help busy people who are over fad diets, detoxes, and restrictive standard meal plans. The person committed to themselves, their health and longevity and their confidence.  I'm an experienced Registered Dietitian and I love helping people "come home" to their body.


I don’t simply tell you, I TEACH you! And guide you.


Working together you'll gain confidence around food so you can eat to feel great and fuel yourself for a lifetime.


I LOVE food and firmly believe you don’t have to give up what you love. Have your cake and eat it too. Literally!


My services are virtual so no matter where you are, we find a way to help you reach your goals! 

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