I help clients learn to feel their best without feeling burdened. Let's improve your relationship with food while meeting your other health goals! All foods are allowed. I teach you HOW to eat, not just what to eat so you so can fuel yourself for a lifetime. My clients won't need another dietitian ever again.
My VIP coaching package is designed to give you one-on-one attention and accountability. It’s completely customized to fit your lifestyle and your goals! We’ll work together weekly to design a lifestyle that will allow you to not only achieve your nutrition goals but to maintain them.
All sessions are held virtually. My VIP program is for you if you’re serious about getting to your goals and are willing to put in the effort required to get there!
This is a 4-month minimum commitment.
My e-mail coaching package is a step down from my VIP program. You receive many of the same benefits but with with less frequent communication.
This program is currently only open to clients who have recently completed a 4 or 6 month VIP plan with me - the goal of this plan is to transition a client to have more independence!
Hey! I’m Kristen. I help busy people who are over fad diets, detoxes, and restrictive standard meal plans. The person committed to themselves, their health and longevity and their confidence. I'm an experienced Registered Dietitian and I love helping people "come home" to their body.
I don’t simply tell you, I TEACH you! And guide you.
Working together you'll gain confidence around food so you can eat to feel great and fuel yourself for a lifetime.
I LOVE food and firmly believe you don’t have to give up what you love. Have your cake and eat it too. Literally!
My services are virtual so no matter where you are, we find a way to help you reach your goals!